– 1 ½ pound ground chicken mince – ¼ cup diced onion – ½ cup medium grated carrot – 2 cups large grated zucchini – ¾ cup breadcrumbs – 1 cup cooked rice – 1 teaspoon ground sweet paprika – ½ teaspoon garlic powder – black pepper to taste – 2 tablespoon cooking oil – kosher salt to taste – ½ teaspoon dried Italian herb – ½ teaspoon red chili flake
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