6 Low-Sodium Dinners to Support Heart Health

Charred Shrimp, Pesto & Quinoa Bowls 

Shrimp, pesto, and quinoa bowls are tasty, healthful, attractive, and ready in under 30 minutes. They're the easiest evening dinner. You can add veggies and substitute shrimp with chicken, beef, tofu.

Homemade Chicken Tenders with Everything Bagel Seasoning over Salad 

Season chicken tender breadcrumbs quickly with everything bagel spice for crunch. If you can't locate premixed, you may prepare your own for 25-minute recipes like this chicken tender-topped salad.

Chhole (Chickpea Curry) 

This delicious 20-minute Indian chickpea curry is nutritious. Chana masala is a tasty and comforting supper.

Lemon-Tahini Couscous with Chicken & Vegetables 

Couscous is your best friend for quick spaghetti! The little pasta balls cook in minutes and absorb all the water, so no draining is needed.

This healthy salmon supper has veggies and dressing! Consuming 6 or more servings of dark leafy greens a week can improve brain health.

Roasted Salmon with Smoky Chickpeas & Greens 

One sheet pan is all you'll need to whip up this chicken fajita recipe. They're quick and easy to make and cleanup is even faster! 

Sheet-Pan Chicken Fajitas 

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